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Turbine Nasal Dilator for Athletic Breathing - Improves Airflow During Exercise - Nasal Dilators for Exercise - Internal Nasal Dilator - Flexible and Lightweight

3.8 3.8 out of 5 stars 2,823 ratings

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  • Increases airflow to the lungs by 38%
  • Available in sizes small, medium, and large
  • Nasal paddles are adjustable
  • Perfect for cycle racing, sports training, meditation, and yoga
  • Use for individual or non-contact team sports

From the manufacturer

breathe; nasal; breathing; nasal dilator; sports; dilator; athletic; performance; running; nozovent

Turbine Sports Breathing Aid

Rhinomed; nose dilator; air flow; airstream; airway; athlete; breathbooster; cycling; cyclists
Endorsed by doctors. Worn by professionals

Turbine is a breathing aid (nasal dilator) worn and endorsed by leading professional athletes.

It has been clinically proven to deliver 38 Percent more air (rhinometry test), with an instant feeling of increased airflow when fitted correctly.

Turbine Sports Breathing Technology

Clinically proven* to increase airflow by an average of 38%

Breathing is a compulsory part of everyday life, but we tend to complain when our breathing is laboured, rather than engaging in ways to make it more comfortable.

That’s where the Turbine comes into it’s own. It’s a soft, pliable polymer stent that dilates your nose in a way that nasal tapes can only dream of. It not only increases the amount of air you can inhale through your nose by an average of 38 percent, it reminds you to breathe in a more controlled and efficient way.

  • RunningNW: "very dramatic difference in my breathing and my approach to it. I am definitely seeing increased airflow (that’s immediate)".
endurance; exercise; fitness; intra-nasal; nasal strips; oxygen; tour de france; training mask

Chris Froome - Tour De France winner

"Great piece of equipment. Less energy and distraction with breathing means I can use more energy in other important parts of my riding, like focussing on power, cadence and keeping my head in the game."

Clinical Trial

When To Use Turbine?

Any non-contact sport and most forms of non-contact training
  • Cycling - road, track, mountain, cyclocross, downhill
  • Running - short and long distances
  • Triathlon (except not recommended on the swim leg)
  • Weight Training
  • Cross Fit
  • Yoga/ Pilates/ Stretching
  • Motocross
  • Duathlon
  • Shooting

Results of Airflow Effects

Clinical Trial* Case Study and Results

The Objective: To study nasal airflow with and without an ​intranasal dilator device**

The Subjects: Group of 20 healthy individuals (male and female of varying ages).

The Test: Controlled Rhinometry test where the amount of ​nasal airflow was measured using a​ ​Rhinomanometer.

The Findings: On average the intranasal dilator provided a 38 Percent increase in airflow.

**Proof of concept clinical trial (early prototype of Turbine) S.Braham, Royal Victorian Eye and Ear hospital​.

Matt Goss - Professional Cyclist

Milan San Remo winner.

Product Description

Rhinomed Turbine Nasal Dilator for Athletic Breathing | Small 3pk | Improves Airflow During Exercise | Nasal Dilators for Exercise | Internal Nasal Dilator | Flexible and Lightweight

Product information

Technical Details

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Customer reviews

3.8 out of 5 stars
3.8 out of 5
2,823 global ratings

Customers say

Customers like the quality and airflow of the nasal strips. For example, they say it works well and is well worth the buy. Some customers are happy with the sleep quality and say it helps with snoring. As for the quality, they mention it's amazing and well thought out. As far as value, they feel it'd be better if the price was less. Opinions are mixed on the appearance, comfort, stability, and fit.

AI-generated from the text of customer reviews

170 customers mention124 positive46 negative

Customers like the quality of the product. They mention it's awkward to place but does great once it'd placed in nostril. They say it'll last for a time, solve problems, and is well worth the buy. Customers also say it works well for increasing airflow, and are great for 1.5 hour outings. They are durable and can last a good while.

"...They're silicone! They're quite durable and can last a good while.Good luck!" Read more

"...It fit well and worked well. Then I went on the ride. The product lasted 20 minutes and fell out...." Read more

"Nice product but it didn’t work for me." Read more

"...Try them out. If they work for you, they are life altering. They become travel companions you remember like you would toothpaste. 5/5...." Read more

161 customers mention118 positive43 negative

Customers like the airflow of the nasal dilator. They mention that it works well in enhancing nasal airflow during sleep. The extending function does help you breathe better, and it's great for sleeping and getting more air.

"...Breathing - It opens up your nose by basically creating a firm "ring" of plastic that supports your nostril from the inside...." Read more

"⭐⭐⭐Although the nasal dilator might work well in enhancing nasal airflow during sleep, it's worth noting that it's not ideal for..." Read more

"...But for now, its great for sleeping and getting more air." Read more

"...Usually my nose will become slightly congested because of me shoving it up my nose...." Read more

33 customers mention30 positive3 negative

Customers find the sleep quality of the product to be great. They say it helps them sleep like an absolute champ, and it's amazing for use during sleep. They also say it'll increase their recovery time when running.

"...stop breathing through my mouth as much because of these, and my sleep is improved when I use them.Sizing - I used the medium size...." Read more

"...I even us them for sleep when I remember too and they are great at preventing snoring...." Read more

"...This product definitely seems to help with snoring issues. Highly recommend for those whose significant others keep them awake with their snoring...." Read more

"...They help me breathe. When I am sleeping, they help prevent snoring. When exercising, they help me take in air...." Read more

166 customers mention66 positive100 negative

Customers have mixed opinions about the comfort of the piercing. Some find it comfortable enough to not complain, while others say it's scratchy and uncomfortable in any size. They also say the design is uncomfortable and potentially irritating. Some customers also mention that the ring feels awful in their nose and is very irritating to wear.

"...As someone with a piercing, I found the design uncomfortable and potentially irritating." Read more

"...After an adjustment period, I tolerate the device pretty well...." Read more

"...But it is so soft it just gets compressed by my septum and does nothing to aid in opening it up.If you have allergies, blow your nose...." Read more

"...The stiffness is perfect and they are comfy for hours of use. I even us them for sleep when I remember too and they are great at preventing snoring...." Read more

92 customers mention40 positive52 negative

Customers are mixed about the fit of the product. Some mention that the medium fit them well, and the size is adjustable. They say the pack comes in three different sizes, and are comfortable and easy to adjust. However, other customers say that the sizes are either too wide or too short to fit their nose properly.

"...the medium just to see how that would work, but i believe it was too big. I woke up and it had come out during the night...." Read more

"...The fit was great, i got the multi-pack that had 3 sizes to find the correct size. The stiffness is perfect and they are comfy for hours of use...." Read more

"...at night, and the small while much better length wise just doesn't have the circumference I need even after adjusting." Read more

"...Days before the event I fo the product and tried it out. It fit well and worked well. Then I went on the ride...." Read more

46 customers mention22 positive24 negative

Customers are mixed about the stability of the product. Some mention that it stays in place and doesn't hurt them. They say it's a great alternative to using sticky tape over the bridge of their nose. However, others say that it has a tendency to fall out at times during sleep.

"...Then I went on the ride. The product lasted 20 minutes and fell out...." Read more

"...It has the least amount of adhesive. I had to get past the weirdness of having my mouth taped shut but that wasn't too bad...." Read more

"...The Breathe Right strips worked but they didn’t stay in place and would scrape into the sides of my nose...." Read more

"...+ They stay in place about almost 95% of the time. The other 5% of the time, is usually when i'm furrowing my nose...." Read more

27 customers mention15 positive12 negative

Customers are mixed about the appearance of the sports goods. Some mention that it's very nice, has a good design, and is brightly colored. However, others say that it looks weird and is ugly.

"...The literally do exactly what they were designed to do, and they are perfect - I can't think of a way to make them significantly better than they..." Read more

"...My only negative is why does it come only in yellow...." Read more

"Good design and quality. Easy to insert and comfortable...." Read more

"...Cons: shape not the best - too rigid, doesn't adapt well to the shape of one's nostrils, doesn't stay in well, not deep enough." Read more

30 customers mention8 positive22 negative

Customers are dissatisfied with the value of the nasal strips. They mention that the cost is over inflated, and the price increases are getting out of hand.

"...5/5.Btw, yeah, they are pricey, but just use way more than 10 times...." Read more

"These work fairly well, but the price increases are getting out of hand." Read more

"...On top of all that - the price. Omg. Such a low price for an extremely amazing, well thought out product...." Read more

"...I think they are expensive for what you get, but they’re reusable, so that offsets the cost somewhat...." Read more

HOLY AIRWAY
5 Stars
HOLY AIRWAY
I been working out for years and I’ve always felt like I was suffocating during intense training. I can breathe through my nose but it was always congested making it not so efficient PLUS I have a deviated septum. I don’t even know these things existed! I would of bought them a long time ago. I I mean look at that difference in the pic talk about big nostrils amiright. This thing does make you look like you have a big nose tho but I don’t really care I can breathe in and out of my nose sooooo smoothly now its soo worth it. In the pic I have the small but I think I’ll be using the medium for the gym. It becomes uncomfortable after a few hours but nothing serious and I don’t wear it to sleep I can’t.
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Top reviews from the United States

Reviewed in the United States on March 26, 2023
Size: 3 Pack SmallVerified Purchase
40 people found this helpful
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Reviewed in the United States on March 7, 2024
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Reviewed in the United States on March 19, 2024
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Top reviews from other countries

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Produto de alta qualidade , ainda não testei mas muito superior aos que já testei .
5.0 out of 5 stars Dilatador top
Reviewed in Brazil on February 22, 2024
Size: 3 Pack MediumVerified Purchase
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Produto de alta qualidade , ainda não testei mas muito superior aos que já testei .
5.0 out of 5 stars Dilatador top
Reviewed in Brazil on February 22, 2024
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Wenda
5.0 out of 5 stars Work amazingly well for sleep!
Reviewed in Canada on August 24, 2023
Size: 3 Pack LargeVerified Purchase
12 people found this helpful
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M.C.
1.0 out of 5 stars prodotto da non comprare perche fermo in dogana per problemi di carattere sanitario?
Reviewed in Italy on August 2, 2022
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mickael de matos
5.0 out of 5 stars Vous avez changé ma vie !
Reviewed in France on March 20, 2021
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2 people found this helpful
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Carmelou
5.0 out of 5 stars Me ayuda mucho a respirar, pues tengo la nariz chueca
Reviewed in Mexico on November 15, 2018
Size: 3 Pack MediumVerified Purchase
One person found this helpful
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