We have been working with Pacers behind the scenes for a little while now, treating managers and staff so they would know how high quality our physical therapy is. Tonight we finally got to do an...Read more
Blog
District Crossfit hosted a charity event at their new location in Southwest DC across the street from the Nationals baseball park. We really wanted to support this event because the Navy Yard is our...Read more
We love highlighting our interesting patients on our blog! So when we had the chance to work with Sandy, Casserole Queen, celebrity chef and author, we couldn't pass it up. We love Sandy because,...Read more
In 2010 we were in Kona for the Ironman World Championships. I was competing in the race of my dreams and anxious to turn in a solid performance. I had trained as best as I could with a busy work...Read more
So you’ve hurt your back. You lifted something the wrong way, bent down to pick up the newspaper and felt a twinge, stepped off a curb, or even got into a car accident. Where can you get help for...Read more