When you want to go hiking the most important piece of gear is on your feet.Read more
Blog
Let's discuss basic differences between pain from injury and other types of pain.Read more
It is remarkable how much my approach has changed since became a physical therapist.Read more
One hotly debated issue in physical therapy is whether a dynamic or a static stretching routine is better for performance and recovery.Read more
Functional strength training has many layers of benefits and ultimately reduces the likelihood of injury.Read more
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