Growing up playing lacrosse, and especially during my collegiate days playing at the University of Washington, I have endured my fair share of injuries. These included injuries ranging from small fractures to shin splints to knee pain to back strains. Some of these injuries in fact made me pursue the field of physical...Read more
Blog
I’m currently on a mission to fall back in love with running. I don’t think I’ve truly ENJOYED running in a long time. I’ve continued to still run throughout the past 5 years but have not been able...Read more
Cross training was the essential change I needed to achieve my optimal performance, prevent injury, and remember my love for running.Read more
Physical therapists are people too. It’s really easy to slouch, and despite knowing better, I do it anyway. I am fortunate to work at Rose Physical Therapy Group, a place where I not only give, but...Read more
Facing the challenge of developing new treatment skills through Pilates.Read more
Pages
- 1
- …
- ›