Exercises you can perform at your desk using a band.Read more
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Anyone can use blood flow restriction after surgery with low stress and high effectiveness.Read more
Physial therapy is the best approach for treating diastasis recti (DR).Read more
Pre partum and post partum physical therapy can reduce pain and help avoid complications related to childbirth.Read more
If you experience urinary or fecal incontinence, difficulty emptying your bladder or bowel, pain during sexual intercourse, pain or discomfort in the pelvic region, chronic constipation or diarrhea,...Read more
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