A basic understand of pelvic pain and how we approach diagnosis and treatment at Rose PT here in Washington, DC.Read more
Blog
All appointments at Rose Physical Therapy Group are one on one for one hour with a doctor of physical therapy. Cost of appointments with a Doctor of Physical Therapy at Rose Physical Therapy Group is...Read more
A lacross ball can be used on the pectoralis, hamstring, or calf to relive pain.Read more
Use an ORB Trigger Point Massage Ball include sustained pressure to the iliacus muscle, tensor fascia late muscle, and piriformis muscle.Read more
Three ways to improve mobility are using an upper trap stretch, seated calf stretch and prone quad stretchRead more