Three exercises to help with tension headache are neck stretches, using a peanut, and relaxation techniques.Read more
Videos
The best physical therapy jobs in Washington, DC are here at Rose Physical Therapy.Read more
Washington Redskins' Alex Smith should return to the NFL next season thanks to skilled physical therapy care.Read more
Learning how to job search is essential to living a happly life.Read more
Injury prevention tips for rollerderby skaters which can be helpful to any athlete.Read more
Learn the origins of Rose Physical Therapy Group in Washington, DC to create a unique environment for clients and employees.Read more
Celebrate inspirational women in our DC community during Women's History Month.Read more
At Rose we practice the McKenzie Method for Mechanical Diagnosis and Treatment, one of the best methods for treating pain in the neck and back.Read more
Graston Technique® is a great tool for treating injury and we use it regularly in our office. Graston Technique® uses special steel instruments, along with therapeutic exercises, to detect and treat...Read more
We have been working with Pacers behind the scenes for a little while now, treating managers and staff so they would know how high quality our physical therapy is. Tonight we finally got to do an...Read more